Not posted for a while but training this version has hugely improved and this got me thinking.
Below is the schedule I use. Which works ok but I did notice that each week I get either a group of defenders, midfielders or forwards complain about lack of unit training. So I devised the below.
Now what has got me thinking is over a month's training could you set week one defense training
week two midfield training
week three attack training
week four combo of all 3 training?
This would mix up training and keep things different every week,any thoughts?