Rest. Something I've always been unclear on.

[Atarin]

If I have my training set for a rest day after a match, and then I additionally set each player that has just played in a match to a rest day (by right clicking on the player, going to training and then selecting Rest - 1 day to a whole week, depending on fatigue) am I just reaffirming the rest day that was already scheduled? or Have I, essentially, given them an additional days rest? This could be quite important in spells where I have a game every three or four days. If I'm ADDING rest days then I could potentially be denying my players any training at all between matches, which might not be such a good idea over a prolonged period of time.

Any thoughts?