Any training schedule experts around? I have just bought an amazing 21 yr old MC regen, except his jumping is 3, and to be honest having paid 13M this bothers be to the point of losing sleep. would a schedule with heavy aerobic and lighter everything else be a) likely to increase his jumping b) detremental to other attributes? I am hoping to increase his jumping to at least 8ish, is this likely to be achievable? If so any ideas of timescale? Thanks for any help!
Quickfire Questions and Answers Thread (Tactic and Training Questions Only)
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Any training schedule experts around? I have just bought an amazing 21 yr old MC regen, except his jumping is 3, and to be honest having paid 13M this bothers be to the point of losing sleep. would a schedule with heavy aerobic and lighter everything else be a) likely to increase his jumping b) detremental to other attributes? I am hoping to increase his jumping to at least 8ish, is this likely to be achievable? If so any ideas of timescale? Thanks for any help!