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pre-season training regime

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Does anyone know of a good solid pre-season training regime? Thanks

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I use my own schedules but I beleive that Seasoned Alcholics training may be good for you. Look in the tactics and training forum.

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do you use one training regime for outfield players and one for gk's and is it physically based? Thanks

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I use the same training throughout the season, pre-season included. I have one schedule for each position that I play.

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No. I used to but never used to see any specific benefits so I stopped.

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i've never used preseason training. i haven't noticed any serious bugged injuries, nor any drop in player stats etc.

can someone confirm that preseason training actually is necessary?

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I don't think its 'necessary' but I beleive that some people increase the workload while they aren't playing many games.

For me, my training seems to work all the time anyway so I don't worry about it :)

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