[pre match tactical briefing]

yeah i have this set 

[pre match tactical briefing]

im not getting the pre match tactical breifing in my inbox before matches im doing training myself and i have match preview in my training but it just wont appear any advice?

[slow game]

so my issue is that everytime a day has proccessed the game will freeze for 15-20 secs before letting me hit continue or go into any other tabs fm19 ran fine for me with every league loaded in fm20 i only have 15 leagues in 8 nations loaded is this issue down to the game or my laptop?

[New Laptop/PC Advice -Please Read the Opening Post]

What should I b looking for in terms of RAM

[New Laptop/PC Advice -Please Read the Opening Post]

my laptop is

Dell Inspiron 15 7000 Series (7559-1188) Laptop - Windows 10, Intel i7-6700HQ, 128GB SSD + 1TB HDD, NVIDIA® GeForce® GTX 960M 4GB GDDR5 i could run fm2019 with all leagues and every player from all continents with no issues but with fm20 even just running the top 5 leagues gives me a 0.5 star rating and after processing a day it takes 15-20 seconds AFTER processing before i can press continue or any other tab help?