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Training schedules during Qatar WC 2022?

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Apologies if this has been posted previously. I have just started devising my own training schedules for my Man Utd save rather than relying on default options from my Asst Mgr. I wondered what others thought was the best way to approach the domestic fixture break from a training point of view. Obvs many first teamers will be away on International duty but there'll be enough squad to play a friendly or two. But what about the balance between rest and normal training? Have people approached it as a kind of pre-season in mid-season? Conscious there'll be a fixture crush afterwards so goal is to keep players match fit without knackering them. Thoughts?  

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