pre-season training regime

[ron.e]

Does anyone know of a good solid pre-season training regime? Thanks

[Neji]

I use my own schedules but I beleive that Seasoned Alcholics training may be good for you. Look in the tactics and training forum.

[ron.e]

do you use one training regime for outfield players and one for gk's and is it physically based? Thanks

[Neji]

I use the same training throughout the season, pre-season included. I have one schedule for each position that I play.

[ron.e]

oh right, so you don't have a special pre-season training?

[Neji]

No. I used to but never used to see any specific benefits so I stopped.

[Warrenwwr]

i've never used preseason training. i haven't noticed any serious bugged injuries, nor any drop in player stats etc.

can someone confirm that preseason training actually is necessary?

[Neji]

I don't think its 'necessary' but I beleive that some people increase the workload while they aren't playing many games.

For me, my training seems to work all the time anyway so I don't worry about it