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Meaning of word 'condition'?


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What does the word 'condition' represent in FM? Does it represent how fit the player is (i.e 100% = very energic, 90% = fitness wise tired, so wont charge around the pitch as out of breath)..... or does it represent the condition of the players muscles (i.e sore muscles = more likely to get injured, and less pace and charging around as very sore)???? I play football, and if i was to play a game a few days after a match i might be sore but i would not be physically tired....... but does the game represent this?

I rarely select players under 95%, because i think they wont perform as well as someone on 100%.

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