Training - the why and wherefor (with emphasis on the "where").

I am looking for a guide on FM11 tactics and how they work so I can create my own schedules. I can find downloadable FM11 training schedules, guides for creation for fm10 (but FM11 is very different) and a lot of examples on player improvement but concise "how to train your players to get the best out of them" stuff is not so easy to find. I have trawled the T&T Forum of course.

Thanks