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Sheva Elite
12-11-2010, 18:04
One of my lads done his cruciate ligaments in a while back. He is now on the orange injury thing and is 3-6 weeks away from full fitness.

Will giving him 10 minutes at the end help him back quicker? Or shall I wait until he is fully un-injured?

Sherdil
13-11-2010, 01:41
One of my lads done his cruciate ligaments in a while back. He is now on the orange injury thing and is 3-6 weeks away from full fitness.

Will giving him 10 minutes at the end help him back quicker? Or shall I wait until he is fully un-injured?

It would be best to wait until he has fully recovered. With low fitness, the probability to get injured is higher.

hursty2
13-11-2010, 03:40
Change his training schedule to focus more on fitness and aerobics.